Ignorance is bliss, but not in the case of oral hygiene. Ignoring your teeth can cost you more than just money or peace of mind; it can cost you your life.
You have to understand that your teeth are not going to get healthier on their own. Still, we neglect our teeth and don’t take all the necessary actions to keep our teeth healthy and shining. Investing in your smile goes further than regular brushing and flossing.
We reveal 4 things your dentist wants you to know for your overall oral hygiene:
Oral Health Isn’t Just About Teeth but Much More
You brush your teeth daily, that’s good but not enough. Various studies
have revealed that there is a direct connection between oral health and overall body health. Skipping your regular dental checkup can cost you diseases like cardiovascular problems, diabetes and even Alzheimer’s among others. It could lead to real health problems.
Our dentists in Carindale and Indooroopilly emphasize on this fact and encourage patients to get a check up done on a regular basis.
Cleaning Teeth Once Or Twice a Year Is Not Enough
Given that Australia operates a primarily private dental system, only two-thirds (64%) of dentate adults visited a dentist
for a checkup in the past couple of years citing anxiety and financial issues. Regular dental visits are essential to save your precious teeth from decay, trauma, and cancer.
If you find it difficult to get a good dentist in your area, you can take the help of online dental services. Book an appointment with our dentists in Carindale
and Indooroopilly, who will provide you very best of dental service.
You May Have a Dental Problem Even If it doesn’t Hurt
If your mouth is not hurting, you don’t bother to go for a dental check-up. Here you need to know that most dental health issues go unnoticed because you don’t feel any pain or find any symptoms in early stages. Most dental problems start small. If detected early then it becomes easy to fix them.
It is recommended to get a dental check-up done on a regular basis even if your mouth is not showing any signs of tooth decay.
Sugar Is NOT Limited to Sweets Only
Sugar has a bad reputation when it comes to oral hygiene. But, here only sweets are not to blame. There are other culprits too that harm your teeth. Foods rich in starch and carbohydrates produce acid and dissolve the tooth enamel.
Foods that are surprisingly high in sugar are:
• Flavored Yogurts
• Canned Soup
• Salad Dressings
• Fruit Juice
• Protein Bars
• Ketchup and Ice-cream
Regular consumption of these food items can increase your risk of cavities. Limited once in a while intake of these foods can prevent your teeth from multiple dental issues.
Your smile is an important investment for your oral health. A good oral hygiene will keep that beautiful smile on your face and will help you maintain overall health. That’s what Tooth Booth dental lounge aims to provide their clients.
Our dentists serve people in different dental clinics located in Carindale, Indooroopilly and, Chermside in Brisbane. Book your appointment online and get the oral hygiene you deserve!
More than 50 per cent of Australians over the age of 65 years have gum disease. Although the dental health of the people in other age categories is better—22.9 per cent of them suffer from periodontitis—the numbers are still high. This is a cause for concern; especially, when you consider that gum infections are preventable.
Regular brushing and flossing prevents plaque from building up, and reduces the probability of an infection in the gums. However, even a robust oral health regimen is not adequate to keep you safe from periodontitis because several other factors are working 24×7 against your teeth and gums. This blog touches on the four most common of them.
Sugary foods are delicious. But your teeth and gums pay a heavy price for the taste. Unless you are in the habit of brushing after each meal, the chocolate you had after lunch or the cake you took in last night’s dessert will stick to your teeth and gums for hours and eroding plaque, the natural coating that protects them.
“To protect your gums and teeth, reduce your intake of sugar and starches” advises Chermside dentist Dr Astha Neupane.
“Change your diet. Make it rich in fruit, vegetables, dairy products, and foods rich in nutrients. That will go a long way to keep your gums healthy and teeth strong.”
Age is not just a number. Our bodies get weaker as we grow older. Gum problems, which do not cause more irritation than a slight itch when you are young, can become painful. Older people are especially at risk; over half of Australian adults aged 65 or above having a gum disease. Besides sticking to a good diet and robust oral hygiene, consult your dentist for prescription medications. Medication can slow down the impact of aging, and keep your mouth healthy for long.
Smoking is not just the enemy of your lungs, its effects are disastrous for your gums and teeth. Victoria state government’s Better Health Channel lists the following malaises to smokers:
• Periodontal disease
• Oral cancer
• Whitening of the oral mucosa (mucus membrane), which is called smoker’s keratosis
• Poor healing after tooth extractions (dry sockets)
• Poor healing after mouth and gum surgery
• Stained teeth
• Bad taste and bad breath
Further, the Centers for Disease Control and Prevention in the United States estimates that:
• Smokers have twice the risk of gum disease compared with nonsmokers
• Gum disease treatments for smokers are not as effective as for people who don’t smoke
• 55 percent of people, who never smoke, have no oral health problems; the number for smokers is merely 36 percent
You can find a longer list of smoking’s ill-effects on oral health on the website.
Dentists in Chermside are not psychiatrists, but many of them have undergone some training to detect stress because stress is a major factor affecting oral health.
In a 2005 study published in the British Journal of Health Psychology, researchers found that stress increases the probability of plaque and gingivitis. A more recent study, published in 2016, finds a positive “relationship between current stress and poor oral health.”
The next time you sense a pain in your mouth, consult your Chermside dentist and watch a Jim Carrey movie.
Although brushing and flossing twice a day is essential to taking care of your teeth and gums, you need to do more. Stick to a healthy diet, stop smoking, and be happy keep your mouth in a good shape.